Coconuts taste fantastic! Besides the incredibly amazing experience one can have when eating coconuts, there are many other reasons to eat this wonderful delicacy! The young coconut is a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. In fact, during the Pacific War of 1941-45, both sides in the conflict regularly used coconut water – siphoned directly from the nut – to give emergency plasma transfusions to wounded soldiers.
It’s the fluid of life! Coconut water is the very stuff of nature, biologically pure, full of natural sugars, salts, and vitamins to ward off fatigue… it is the next wave of energy drinks BUT natural!
Used in smoothies, soups, milks, noodles, or as a base for deserts, coconuts lend their creamy texture and are high in vitamins and minerals. When used in the diet, it can assist in controlling weight. Coconut Oil…
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