When I first started eating green smoothies, I had ONE recipe that I made religiously. Just getting something that GREEN into me was rather daring! Now I absolutely LOVE my greens and they are a major player in my diet! My green smoothie guru is Victoria Boutenko http://www.rawfamily.com She teaches that our green drinks should consist of 60% fruit and 40% green. I have since … Continue reading 101 Green Drink Recipes!
When I first started my raw foods journey, I found the easiest way to get raw foods into me was to blend them. I was making soups and lots of fruit shakes. At the time, I was craving spinach and coconuts. I tried putting them together in my blender with an orange and surprisingly it was really good! At first I thought it was a … Continue reading Green Smoothies
This week has been eventful! I found out that my anemia got worse with our move to Utah. Something about the atmospheric pressure in the mountains is less than Las Vegas, and now my iron levels plummeted. No wonder I’ve been so tired!! I’m usually better about getting good iron in my diet, because I have always tended to be a little anemic. But it … Continue reading Juice Feasting