When I first started eating green smoothies, I had ONE recipe that I made religiously. Just getting something that GREEN into me was rather daring! Now I absolutely LOVE my greens and they are a major player in my diet! My green smoothie guru is Victoria Boutenko http://www.rawfamily.com She teaches that our green drinks should consist of 60% fruit and 40% green. I have since … Continue reading 101 Green Drink Recipes!
“I watched prairie dogs every day, rise before the sun, stand with their paws pressed together facing the rising sun in total stillness for up to 30 minutes,” says Williams. “And then I watched them at the end of the day take that same gesture 30 minutes before the sun goes down they would press their palms together in perfect stillness. I don’t mean to … Continue reading Finding Beauty In A Broken World
“Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” ~Ralph Waldo Emerson Continue reading Yummy Quote
“Just as little as seed forces teach the plant how to grow, but rather appear as living beings within it, so our ideas don’t teach: they pour themselves, igniting life –giving life– into our being. Everything that makes life seem meaningful to me I owe to the thoughts that have become available to me. I owe to them not only the courage but the insight … Continue reading Yummy Quote
About the time I had my 4th child, I noticed that not only was my backside not bouncing back into shape as easily as it used to, but my body was freaking out over what I ate. I craved sugar and treats like mad! I found out that I was suffering from food allergies caused by a systemic candida infection. I tried lots of different … Continue reading What’s in that?