Originally posted on Julia in the Raw:
Coconuts taste fantastic! Besides the incredibly amazing experience one can have when eating coconuts, there are many other reasons to eat this wonderful delicacy! The young coconut is a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. In fact, during the Pacific War of 1941-45, both sides in the conflict… Continue reading

Essential Living Foods Thanksgiving Recipes

Dear Friends and Loved Ones! Happy Thanksgiving! Here are a few fun recipes to try out… pick a favorite, and see what you think! (Make a big beautiful salad to go with these!) I have been using essential oils in my cooking this year and I absolutely love it, so they are included in my recipes. Feel free to omit, substitute, add and play with … Continue reading Essential Living Foods Thanksgiving Recipes

101 Green Drink Recipes!

When I first started eating green smoothies, I had ONE recipe that I made religiously. Just getting something that GREEN into me was rather daring! Now I absolutely LOVE my greens and they are a major player in my diet! My green smoothie guru is Victoria Boutenko http://www.rawfamily.com She teaches that our green drinks should consist of 60% fruit and 40% green. I have since … Continue reading 101 Green Drink Recipes!

Do you want me to tell you something really subversive? Love is everything it’s cracked up to be. That’s why people are so cynical about it. . . . It really is worth fighting for, being brave for, risking everything for. And the trouble is, if you don’t risk anything, you risk even more.– Erica Jong Continue reading

Finding Beauty In A Broken World

“I watched prairie dogs every day, rise before the sun, stand with their paws pressed together facing the rising sun in total stillness for up to 30 minutes,” says Williams. “And then I watched them at the end of the day take that same gesture 30 minutes before the sun goes down they would press their palms together in perfect stillness. I don’t mean to … Continue reading Finding Beauty In A Broken World